Ground Chicken Patties
Homemade ground chicken patties with egg whites and salsa for a protein-packed meal prep option.
Instructions
- 01
In a food processor or high speed blender, add chicken and process until ground. Work in batches and transfer to a large mixing bowl.
- 02
In blender, add egg whites, onion and salsa. Add salt and pepper to taste.
- 03
Process until well combined and add to the bowl with chicken meat. Using your hands, mix well.
- 04
Preheat large ceramic non-stick skillet on medium heat and spray avocado oil spray.
- 05
Form into balls between golf and tennis size and flatten into patties.
- 06
Cook patties until golden brown on each side and cooked through.
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