Phase 1

Lean Turkey Burgers

Juicy, flavorful turkey burgers loaded with spinach and seasonings.

Serves: Makes 12 large patties
Main Dishes
Lean Turkey Burgers

Instructions

  1. 01

    Place the turkey meat into a large mixing bowl.

  2. 02

    Chop the red onion into fine small pieces and add to the mixing bowl.

  3. 03

    Then add the mustard and the garlic.

  4. 04

    With your hands (wash them first!) mix all the ingredients together until well mixed. Form into patties.

  5. 05

    Place on a medium heat pan. Cook both sides until well cooked (not pink).

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From Google

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