Phase 2
Overnight Chocolate Chia Pudding
A rich, chocolatey make-ahead breakfast or dessert.
Serves: Makes 2 servings | 1 fat serving
BreakfastDessert

Instructions
- 01
Add all ingredients to a mixing bowl and whisk vigorously.
- 02
Let rest covered in the fridge overnight or at least 3-5 hours.
- 03
Serve chilled with desired toppings like fruit or almonds.
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