Phase 3

Paleo Keto Seed Bars

Crunchy, nutrient-dense seed bars perfect for on-the-go snacking.

Snacks
Paleo Keto Seed Bars

Instructions

  1. 01

    Preheat oven to 350F and set aside a 16-count silicon baking mold sheet.

  2. 02

    Add coconut butter, applesauce and sea salt to a large bowl. Add optional ingredients if using. Stir until completely combined.

  3. 03

    Drop in sesame seeds and stir to coat.

  4. 04

    Press mixture into prepared sheet.

  5. 05

    Bake for 10-15 minutes, until tops brown. Allow to cool, then transfer to the freezer for 20 minutes to firm up.

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From Google

Rated 4.6 ★ on Google