Phase 1Phase 2

PB & J Protein Mug Cake

A quick microwave mug cake with peanut butter and berries.

DessertBreakfast
PB & J Protein Mug Cake

Instructions

  1. 01

    Combine protein powder, baking powder, and flax in mug.

  2. 02

    Add peanut butter, almond milk, and stevia.

  3. 03

    Stir until smooth batter forms.

  4. 04

    Swirl in mashed berries.

  5. 05

    Microwave for 60-90 seconds.

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From Google

Rated 4.6 ★ on Google