Phase 1Phase 2Phase 3

Prolean Protein Pancakes

Quick and easy protein pancakes perfect for breakfast.

Serves: Makes 1 serving | 1 protein
Breakfast
Prolean Protein Pancakes

Instructions

  1. 01

    Blend egg, protein powder, baking powder, and stevia.

  2. 02

    Add water until it looks like pancake batter consistency.

  3. 03

    Spoon onto frying pan or non-stick pan. Spray with Pam to keep from sticking.

  4. 04

    Cook into small pancakes or 1 large pancake on medium-low heat until thoroughly cooked on both sides.

  5. 05

    Add 1 tbsp sugar-free, zero-calorie syrup on top (optional).

  6. 06

    Add some cinnamon spice or nutmeg (optional).

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From Google

Rated 4.6 ★ on Google