Phase 1Phase 2Phase 3

Spicy Mexican Cauliflower Rice

A flavorful low-carb take on Mexican rice using cauliflower.

Prep: 15 minsCook: 20 minsServes: Makes 4 servings
Sides
Spicy Mexican Cauliflower Rice

Instructions

  1. 01

    Place the cauliflower florets in a food processor and pulse a few times until it is rice-like consistency.

  2. 02

    Heat a large skillet over medium heat. Spray with olive oil and add onion. Cook until softened.

  3. 03

    Add garlic, tomatoes, and chili pepper. Cook for 3-4 minutes.

  4. 04

    Add the cauliflower rice, spices, and chicken stock. Stir well.

  5. 05

    Cover and cook for 10-12 minutes until cauliflower is tender.

  6. 06

    Stir in cilantro and lime juice. Season with salt and pepper.

  7. 07

    PHASE 3: Add black beans and heat through.

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From Google

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