Phase 2
Spicy Shrimp Dip
A creamy, spicy dip made with shrimp and Greek yogurt.
SnacksDips

Instructions
- 01
Blend shrimp in food processor until shredded.
- 02
Stir together all ingredients.
- 03
Pulse a few times to combine.
- 04
Chill for at least 2 hours.
- 05
Serve with celery and cucumber.
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Cheesesteak Stuffed Peppers
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Crockpot Chicken Fajita Soup
A flavorful, easy slow-cooker soup packed with chicken and fajita seasonings.
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