Phase 1
Spicy Tuna Salad
A zesty, flavorful tuna salad with Asian-inspired seasonings.
SaladsLunch

Instructions
- 01
Shred tuna into medium chunks.
- 02
Toss with onions, spices, and liquid ingredients.
- 03
Marinate for 15 minutes or more.
- 04
Serve over mixed green salad or add diced celery.
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Cheesesteak Stuffed Peppers
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Crockpot Chicken Fajita Soup
A flavorful, easy slow-cooker soup packed with chicken and fajita seasonings.
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