Spinach Chicken Marinara
Grilled chicken over wilted spinach with homemade marinara sauce.
Instructions
- 01
Add 1-2 tbsp. water to saute pan or non stick oil spray.
- 02
Add spinach and cook until wilted.
- 03
Remove spinach from pan and drain well. Season as desired with spices.
- 04
Add chicken to saute pan and heat through.
- 05
Place seasoned spinach on a plate.
- 06
Top with chicken and pour on hot tomato sauce.
- 07
PHASE 2: Add mozzarella or Parmesan if desired.
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