Phase 1
Sugar-Free Fruit-less Fruit Snacks
Homemade fruit snacks without sugar.
SnacksDesserts

Instructions
- 01
Bloom gelatin in 1/2 cup cold water.
- 02
Heat remaining water until hot.
- 03
Add gelatin and stir until dissolved.
- 04
Add lemon juice and stevia.
- 05
Pour into silicone molds.
- 06
Refrigerate until firm.
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