Sugar-Free Workout Recovery Gummies
Anti-inflammatory gummies with turmeric for post-workout recovery.
Instructions
- 01
Boil 1 cup of water in a pan.
- 02
Add 1 dropper of liquid clear stevia (or 1 tsp. stevia).
- 03
Add turmeric and cayenne then stir vigorously.
- 04
Add agar agar powder and stir.
- 05
Add mixture to gummy molds or squeeze bottle for easy pouring.
- 06
Refrigerate for up to 15 minutes or longer.
- 07
Peel off gummies and put them in a mason jar. Store in fridge for up to 2 weeks.
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