Phase 1

Swiss Chard Frittata

A colorful egg frittata loaded with swiss chard and curry spices.

BreakfastDinner
Swiss Chard Frittata

Instructions

  1. 01

    Preheat oven to 350°F.

  2. 02

    Rinse swiss chard, cut stems and chop leaves.

  3. 03

    Sauté stems and onion in oiled skillet.

  4. 04

    Add leaves, tomatoes, and seasonings. Cook until wilted.

  5. 05

    Pour eggs over vegetables.

  6. 06

    Bake until set, about 15-20 minutes.

Want a personalized plan?

Our Scottsdale team designs phase-based nutrition tailored to your metabolism, lifestyle, and goals.

From Google

Rated 4.6 ★ on Google