Phase 2

The Bland Bar

A seed and coconut-based snack bar that's simple but satisfying.

Prep: 10 minsCook: 20 minsServes: Makes 12 bars
Snacks
The Bland Bar

Instructions

  1. 01

    Preheat oven to 350 degrees and line a 9×13 baking dish with parchment paper.

  2. 02

    Combine all ingredients in a medium bowl then transfer to baking dish.

  3. 03

    Bake for 20 mins or less.

  4. 04

    Remove from oven and cut into bars while hot.

  5. 05

    Let cool then transfer to fridge and store in airtight container there.

Want a personalized plan?

Our Scottsdale team designs phase-based nutrition tailored to your metabolism, lifestyle, and goals.

From Google

Rated 4.6 ★ on Google