Tomato Basil Spaghetti Squash Bake
Roasted spaghetti squash baked with tomatoes, basil, and Parmesan.
Instructions
- 01
Preheat oven to 375. Lightly grease an oblong shallow casserole dish.
- 02
To a mixing bowl, add the cooked squash 'noodles,' olive oil, garlic, basil, a generous amount of salt and pepper, and the parmesan cheese.
- 03
Toss to coat (more olive oil can be added if needed – you want it moist, but not dripping).
- 04
Spread mixture into the casserole dish. Lay tomato slices on top and season them lightly with salt and pepper.
- 05
Sprinkle with a little bit more freshly grated parmesan if desired.
- 06
Bake for 20-25 minutes until heated through and tomatoes are soft.
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