Phase 1Phase 2

Tuna Cucumber Boats

Fresh cucumber boats filled with seasoned tuna salad.

Prep: 15 minsCook: 0 minsServes: Makes 4 servings
Main DishesSnacks
Tuna Cucumber Boats

Instructions

  1. 01

    Wash and dry the cucumbers.

  2. 02

    Slice them down the middle length wise.

  3. 03

    Using a spoon, gently scrape out the insides.

  4. 04

    Drain the water from the tuna cans and scoop into a large bowl.

  5. 05

    Using a fork, gently mash the tuna until it is flaked.

  6. 06

    Add the celery, onion, Greek yogurt, mustard, salt and pepper. Add the fresh herbs if you plan to use any.

  7. 07

    Mash all of the ingredients together with a fork until everything is mixed together well.

  8. 08

    Place your fresh tuna salad mixture in each cucumber half.

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From Google

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